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A Postive Mind Means Positive Results
We all need goals in our life, whether they are for our personal life, our career or professional life, or both. But setting and reaching goals can be tricky. A key component in setting and...
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Stop Presuming if You Want to Get Anywhere
I have two big ‘pet peeves’: one is people who negate what they want by using the word “but”, and the other is when people don’t go after what they by ‘presuming’ they already know the outcome....
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Do You Know Someone Like This??
I’m always amazed at stories of people who, no matter what, seem to have the ability to make the best of a bad situation. They seem to be able to make lemonade out of lemons, as cliched as the saying...
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Stop Thinking You’re Not Ready
A former client, Joe, was a young man in his twenties who had just graduated from college. He had begun his career in banking, where he had been hired on six months ago. Joe came to see me as he was...
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Is the Finish the Most Important Part?
One of the enjoyable parts of these Olympics, for me, has been the commercials. They have been a great way to promote our athletes; but the messages they convey show that, with a lot of hard work,...
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Letting Go of Negativity
All around us seems to be negativity. We hear it from our government, from the media, and from generally unhappy people. It seems I can’t go into the grocery store without someone complaining,...
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How Little Things Can Make a Bad Day Seem Better
I woke up this morning feeling kind of ‘blah.’ It could be the weather – we are waiting to see if Hurricane Issac is going to hit us so the weather is off and on. I decided to take my dog, Bailey,...
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You Can Achieve More Than You Know
I normally do not watch reality TV; I think it’s pretty staged and they only seem to show the worst parts of people. But I couldn’t help tuning in to watch the finale of Top Chef; for the first time...
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What Does Success Look Like to You?
I would say that everyone want to be successful in all phases of their life. But why is that most people don’t feel they have success or judge their success according to others? This comparison to...
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Thinking Small Keeps you Playing Small
No matter what you want to accomplish in your life, your career or your business, if you don’t think BIG then you might as well stay home. I know that sounds a bit harsh but the truth is, if you...
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3 Motivational Quotes to End the Day (And Reflect for Tomorrow)
I love motivational quotes; I think they inspire and uplift, while helping to engage in deep reflection as to our wants, desires, and the courage to go after them. So to end this day, I am passing on...
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Mistakes as Learning Opportunities, Not Failures
One thing I know for sure is that we all make mistakes on a daily basis. Not all of these errors are major; it can be as simple as missing a deadline at work or pulling out in front of someone while...
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And on the 12th Day….Celebration!
Today is the 12th day of my blog challenge and am finding more excitement and inspiration to write than I thought would happen. Today is also my birthday so I’m taking time to get some fun in – I’ll...
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Dealing with an Active Brain
Yesterday I mentioned that I have a creative brain and I know I am not alone; I just had a client who ‘complained’ that her brain never shuts off, particularly at night. This is causing her a lack of...
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How to Raise Your Happiness Level
As I’m sitting here watching Dr. Oz ( I am working as well), the topic of today’s show is one I love and speak on, and wanted to share today: happiness. One of my favorite books, Happy for No Reason,...
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Which is Your Thinking Error?
In working with clients, I am keenly aware of the themes or ‘issues’ they are seeking help and guidance for. Most times, these issues are preventing them from doing and having more, such as negative...
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And It’s Begun…Blog Olympics is On!
For the last several years, I have done a blog challenge during the Summer Olympics, where I’ve written every day during the event. So, to carry on the tradition, I will be doing so for the Winter...
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Ever Feel Like Peyton Manning After a Loss?
Did you watch the ‘snore-fest,’ I mean Superbowl last night? In looking back, I think I wasted about 4 hours of my time. Congrats go out to the Seahawks, who did play up to the challenge, especially...
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Some Motivation to Keep You Going
As I continue on Day 10 of my blog challenge (and post 212), I thought I’d end with a few quotes to give you some motivation to continue on your path and maybe help you get through you day a bit...
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Losing Like a Champion
Have you been watching the Olympic? I have been sort-of addicted to watching them; I love seeing the competitions and the personal stories of the athletes themselves. One event I was really waiting...
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